An Easy, Flavorful Meal Everyone Will Love
If you’re looking for a quick, delicious, and satisfying meal, this Buffalo Chicken Wrap Recipe is your new go-to. It’s spicy, creamy, crunchy, and completely crave-worthy. Made with tender chicken, creamy dressing, and fresh vegetables, these wraps are perfect for lunch, dinner, or even as a party appetizer. Whether you’re cooking for your family, prepping meals for the week, or hosting friends, this wrap has you covered.
Why You’ll Love This Chicken Wrap
These wraps offer everything you could want in a quick meal—bold flavor, minimal prep, and total versatility. Whether you want something spicy, creamy, or loaded with crunch, this wrap delivers.
- Ready in under 30 minutes
- Customizable with your favorite toppings
- Works great as a grilled buffalo chicken wrap recipe
- Can easily be made into a buffalo chicken wrap recipe healthy version
- Uses simple pantry staples and fresh ingredients
If you’re always searching for simple chicken wrap recipes that don’t compromise on flavor, this one checks every box. It’s ideal for weeknight dinners, meal prep lunches, or even game day snacks.
How to Make Chicken Wraps with Big Flavor
When it comes to learning how to make chicken wraps, this recipe is a great place to start. You’ll marinate sliced chicken breast in hot sauce, olive oil, and spices, then sear them in a skillet until perfectly cooked. The wraps are then filled with crunchy romaine lettuce, shredded carrots, creamy avocado, and tangy blue cheese or ranch dressing—all wrapped in a warm chicken tortilla wrap.
Make It Your Way
- Use grilled chicken instead of skillet-cooked for a fresh take on a grilled buffalo chicken wrap recipe.
- Swap blue cheese for ranch or vice versa depending on your preference.
- Add extras like sliced red onion, tomatoes, or crispy bacon for more flavor.
- Want a lighter meal? Make it a buffalo chicken wrap recipe healthy by using whole wheat or low-carb tortillas and cutting back on the cheese.
Perfect for Any Occasion
Whether you’re feeding a crowd or need quick recipes for chicken wraps to keep in your meal rotation, this wrap delivers on flavor, ease, and satisfaction. Plus, it’s a fun way to turn everyday ingredients into a deliciously bold meal. Looking to impress with the best buffalo chicken wrap recipe? This one is flavorful, easy, and impossible not to love.
So grab your skillet, your favorite hot sauce, and a few simple ingredients. You’re just minutes away from biting into one of the tastiest chicken wrap meals you’ve ever had.
Buffalo Chicken Wrap Recipe
Description
This bold and zesty Buffalo Chicken Wrap Recipe is the perfect way to spice up your lunch or dinner! Packed with juicy chicken, crisp veggies, tangy hot sauce, and creamy dressing, it’s ideal for meal prep or a quick weekday meal. Whether you like a classic wrap or a healthier twist with grilled chicken, this recipe delivers flavor and convenience. It's one of the best chicken wrap ideas you'll want to make again and again.
Ingredients
Instructions
Cut the Chicken:
Slice the chicken breasts into long, thin strips.
Make the Marinade:
In a small bowl, mix the olive oil, hot sauce, paprika, garlic powder, and a pinch of salt.Marinate the Chicken:
Add the chicken strips to the bowl and mix well. Let it sit for at least 10 minutes. You can also let it marinate longer (up to 24 hours) in the fridge for more flavor.Cook the Chicken:
Heat a non-stick skillet over medium-high heat. Add the marinated chicken and cook for about 4–5 minutes, or until the chicken is no longer pink inside.Prepare the Tortillas:
Lay the tortillas flat on a plate. Spread a thin layer of blue cheese or ranch dressing on each one.Add the Fillings:
Top each tortilla with chopped lettuce, shredded carrots, avocado slices, and shredded cheddar cheese.Add the Chicken:
Place a few cooked chicken strips down the center of each tortilla.Wrap It Up:
Fold the sides and roll the tortilla up tightly like a burrito.Serve and Enjoy:
Serve right away with extra hot sauce or dressing on the side, if you like.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 500kcal
- % Daily Value *
- Total Fat 28g44%
- Saturated Fat 7g35%
- Cholesterol 84mg29%
- Sodium 1020mg43%
- Total Carbohydrate 28g10%
- Dietary Fiber 3g12%
- Sugars 3g
- Protein 34g68%
- Vitamin A 1.35 IU
- Vitamin C 30 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Adjust the Heat: Control the spice level by adding more or less hot sauce, or try a mild buffalo sauce for a kid-friendly version.
- Marinate Longer for Flavor: While 10 minutes works, marinating the chicken for a few hours (or overnight) gives it more flavor.
- Use Pre-Cooked Chicken: In a rush? Use leftover or rotisserie chicken tossed in buffalo sauce to save time.
- Make It Healthier: Swap regular tortillas for whole wheat or low-carb versions and use Greek yogurt-based dressing.
- Add Crunch: Toss in extras like red onions, cucumbers, or coleslaw mix for added crunch and freshness.
- Keep It Fresh: Assemble wraps right before serving to avoid soggy tortillas.
- Serve Cold or Hot: These wraps taste great warm or chilled, making them perfect for lunchboxes or meal prep.
- Double Up for a Crowd: Easily double the recipe to feed a larger group or make ahead for the week.
