Grilled Lemon Herb Chicken with Asparagus

Name: Grilled Lemon Herb Chicken with Asparagus
Prep time: 10 min
Cook time: 25 min
Total time: 55 min
Yield: 1
Ingredients: 1 can kidney beans, drained and rinsed; 1/2 cup tomato sauce; 1/2 cup vegan cheese, shredded; 1/4 cup diced bell pepper; 1/4 cup diced onion; 1/4 cup sliced mushrooms; 1/4 cup sliced olives; 1 tsp dried oregano; 1 tsp dried basil; Salt and pepper

Cook Rella December 21, 2022

Servings: 1 Total Time: 55 mins Difficulty: Beginner

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It is easy to make and can be customized with your favorite toppings. Enjoy this tasty dish on its own, or serve it with a side of veggies or a salad for a complete meal.

Grilled Lemon Herb Chicken with Asparagus: A Fresh, Flavorful, and Healthy Meal for Any Day of the Week

If you’re looking for a light, wholesome, and incredibly flavorful meal that’s perfect for spring and summer—or really any time of year—then this Grilled Lemon Herb Chicken with Asparagus is exactly what you need. Bursting with zesty citrus, fresh herbs, and perfectly charred asparagus, this recipe is the ideal combination of nutritious ingredients and vibrant taste. Whether you’re firing up the grill for a weekend dinner or meal prepping for the week ahead, this lemon and herb chicken with asparagus is an easy, satisfying option that everyone at the table will love.

One of the best things about this dish is how simple it is to prepare, while still delivering restaurant-quality flavor. The lemon and herb marinade—a blend of fresh lemon juice, garlic, olive oil, and fragrant herbs like thyme, rosemary, and parsley—infuses the chicken with brightness and depth. Grilling the chicken locks in those juices while adding a smoky char that enhances every bite. Paired with tender, slightly crisp grilled asparagus spears that soak up the same lemony goodness, this meal is as visually appealing as it is delicious.

This Grilled Lemon Herb Chicken with Asparagus isn’t just packed with flavor—it’s also a fantastic healthy option. It’s low in carbs, high in protein, and loaded with antioxidants and nutrients thanks to the asparagus and fresh herbs. Whether you’re following a clean-eating plan, gluten-free diet, or just looking to enjoy a nutritious meal, this dish checks all the boxes without compromising on taste or satisfaction. Plus, it’s naturally dairy-free and easily adaptable for various dietary preferences.

Another great tip for getting the most out of this recipe: let your chicken marinate for at least 30 minutes to really soak in the citrus-herb flavors. If you have more time, marinating overnight will give even more depth to the flavor profile. And don’t be afraid to grill a little extra asparagus—it’s the perfect side dish to enjoy with leftovers or as a topping for salads and grain bowls throughout the week.

Perfect for backyard barbecues, quick weeknight dinners, or make-ahead lunches, this Grilled Lemon Herb Chicken with Asparagus brings together freshness and flavor in every bite. Serve it with a side of quinoa, a light lemon rice pilaf, or just as it is for a low-carb, high-protein option that’s clean, simple, and satisfying.

So, if you’re in the mood for a meal that’s as easy to make as it is healthy and delicious, this lemon and herb chicken with asparagus recipe will quickly become one of your go-to favorites. Read on for the full recipe and tips to get that perfect char, juicy chicken, and vibrant flavor every single time!

✅ Quick Tips: Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.

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Grilled Lemon Herb Chicken with Asparagus

Author: Cook Rella Cooking Method: Sauteing, Simmering Cuisine: Asian, Indian, Mexican Courses: Budget Cooking, Drink & Beverage, Quick & Easy Recipes Recipe Keys: High Protein Quick Meals Shake

Difficulty: Beginner Prep Time 10 mins Cook Time 25 mins Rest Time 20 mins Total Time 55 mins

Cooking Temp: 110 C Servings: 1 Estimated Cost: $ 5 Calories: 456

Best Season: Suitable throughout the year

Description

Cheesy Vegan Pizza Beans is a delicious and satisfying vegan dish that is perfect for a quick dinner or a satisfying snack. Made with kidney beans, tomato sauce, and vegan cheese, this dish is packed with protein and flavor.

Instructions

Rinse and sort the kidney beans. Soak the beans in a large pot of water for at least 8 hours, or overnight.

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Drain and rinse the beans. Place them in a large pot and cover with water. Bring to a boil, then reduce the heat to a simmer and cook for 1 hour, or until the beans are tender.

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Preheat the oven to 375°F (190°C).

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Heat the olive oil in a large skillet over medium heat. Add the onion, bell pepper, and garlic, and cook for 5 minutes, or until the vegetables are tender.

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Add the oregano, basil, salt, and black pepper, and stir to combine.

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Add the tomato sauce and cooked beans to the skillet and stir to combine.

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Spread the bean mixture in an even layer on a baking sheet. Sprinkle the vegan cheese shreds and vegan parmesan cheese on top.

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Bake for 10-15 minutes, or until the cheese is melted and bubbly.

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Serve hot and enjoy!

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Nutrition Facts

Servings 1

Amount Per Serving
Calories 386kcal

% Daily Value *
Total Fat 16.7g26%
Saturated Fat 2.4g12%
Total Carbohydrate 56.5g19%
Sugars 7.5g
Protein 18.2g37%

Vitamin A 302 IU
Vitamin C 12 mg
Calcium 135 mg
Iron 7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

You can also use other types of beans in this recipe, such as black beans or pinto beans.

Feel free to get creative and add your favorite pizza toppings to the mix!

Keywords: delicious, homemade, vegan pizza, cheese pizza

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Frequently Asked Questions

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Can I use canned beans instead of dry beans?

Yes, you can use canned beans instead of dry beans in this recipe. Just be sure to drain and rinse the beans well before using them.

Can I use a different type of bean in this recipe?

Yes, you can use a different type of bean in this recipe, such as pinto beans or black beans. Just be sure to adjust the cooking time accordingly.

Can I use a different type of cheese in this recipe?

Yes, you can use a different type of vegan cheese in this recipe if you prefer. Just be sure to choose a cheese that melts well and has a similar flavor to the cheese listed in the recipe.

Can I add other toppings to this recipe?

Yes, you can add other toppings to this recipe if you like. Some options might include diced vegetables, vegan sausage, or vegan pepperoni. Just be sure to add these toppings after you have spread the bean mixture on the baking sheet, and before you add the cheese.

Can I freeze this recipe?

Yes, you can freeze this recipe. Just be sure to wrap the baked beans tightly in plastic wrap or aluminum foil, and then place them in an airtight container or bag. They will keep in the freezer for up to 3 months. To reheat, thaw the beans in the refrigerator overnight, then bake them in a 350°F (180°C) oven until they are hot and bubbly.

Rella Wilson

Mother, Foodie, Chef

Hi there! I’m Cookrella, also known as Rella Wilson – a proud Mother, Foodie, and Chef. By day, I’m a full-time food blogger, but at heart, I’m a loving wife and dedicated mom. I blend my love for travel, recipe creation, and precious family moments into a flavorful life.

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Grilled Lemon Herb Chicken with Asparagus